Tighten the straps securely around your wrists, then wrap them around the bar. Finally twist them to create a strong connection to the bar.

Yes. StrapLabsCo lifting straps are designed to help you maintain a secure connection to the bar during heavy pulling movements and demanding training sessions. They're especially useful when your grip starts to become the limiting factor.

StrapLabsCo lifting straps feature a durable woven polyester strap, silicone grip for added traction, and neoprene wrist padding for added comfort. Each component is designed to provide a balance of grip, comfort, and durability.

Yes, that's intentional. StrapLabsCo straps are designed to be mismatched, giving you a unique look while you train. Each pair includes two intentionally different straps.

The adjustable wrist loop is designed to accommodate a wide range of wrist sizes. Simply adjust the strap to find a secure and comfortable feel before your set.

Yes. Lifting straps help reduce the amount of grip strength required to hold onto the bar, allowing you to isolate the targeted muscle. This can help you push further when your grip would otherwise become the limiting factor.

Orders are processed and shipped from Canada. Delivery times can vary depending on your location and shipping method selected at checkout. Times generally range from 2-8 business days.

We offer a 14-day return policy. If you're not satisfied with your purchase, contact us within 14 days of receiving your order and we'll help you through the return process. Please see our full return policy for eligibility and conditions.